• Meditation almost double productivity (Harvard study).

• Meditators are 40% more likely to show initiative (APA report) and a 40% increase in attention span (Harvard 2020 study).

• Meditators spend 22% less time distracted, demonstrate better concentration.

• One tech company measured a 30% increase in project efficiency after introducing regular 15-minute meditation sessions.

"Well Being at work is a loss of time!"
"Wait... what?"

Did you know that:

Well-being at work = Meditation + inner calm + concentration + stress management = better productivity!

Trainings and Coachings

You didn’t come this far to stop

Breathing regularly brings oxygen to the brain and enhances productivity

Mindfulness allows a reset of the nervous system and reinforce immunity and focus

Movement increases blood circulation, clears the mind and stimulates creativity